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i eat a flax seed flat bread and hummus. very filling, lots if ALA, low calorie, tons of fiber and pretty low carbs. if i am craving protein almonds are great.
I also like black bean chips. they have a lot of fiber, no sugar, 5 grams or protein an i love the crunch.
once a week a blizzard from DQ
"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
in all seriousness another meal. if you are consistently eating 4-6 meals a day unless you are in a cal surplus i have no clue how you could have a snack. if i were in the boat of not being able to get meals in consistently though i would opt for good protein bars, shakes and stuff along those lines.
I have been cooking up extra meat and I usually end up grabbing some of that for a snack. Sometimes one of my Raw meal shakes or some hummus and veggies
All great ideas. I'm definitely gonna try some of these. Unfortunately my job sucks sometimes when it comes to my meals if I get stuck in meetings, so I always bring a snack just in case lol.
in all seriousness another meal. if you are consistently eating 4-6 meals a day unless you are in a cal surplus i have no clue how you could have a snack. if i were in the boat of not being able to get meals in consistently though i would opt for good protein bars, shakes and stuff along those lines.
Another Meal! It must look like I am kissing ass as the new MOD but I couldn't agree more with your reply on topics bro. I am fan of eating the next meal or same meal if needed
Guns DEF has a point ! If I'm hungry I'll just eat , but after a meal , SOMETIMES , I feel full but I want something extra , and that's where a " Snack " works for me .
Salted Cashews !
Candy Bar !
Nutty Bar !
Ice Cream !
You know like an after meal type of snack . Then I'm good for alittle while .
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