I've been using this for the stress and relaxation properties, but I've really noticed and felt like it helps a lot with my sleep. Maybe by promoting relaxation and decreasing stress, but I've become a fan. Anyone who has trouble sleeping, maybe give it a try. It's cheap and seems to work well for me.
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L-Theanine to Help You Sleep
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Re: L-Theanine to Help You Sleep
Originally posted by Yohimbe View PostI've been using this for the stress and relaxation properties, but I've really noticed and felt like it helps a lot with my sleep. Maybe by promoting relaxation and decreasing stress, but I've become a fan. Anyone who has trouble sleeping, maybe give it a try. It's cheap and seems to work well for me.TGBSupplements REP
https://www.tgbsupplements.com/
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