Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.
If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
I never do diets. I always have eaten everything in moderation "except my crazy amount of protein in consume every day"
What kind of diets are you guys and gals on or just try out from time to time??
i do a cal cycle most of the time with cals being higher on training days and lower on non training days with one or 2 cheat meals sprinkled into the week. i also like to mix in a carb cycle as well from time to time. steady state dieting sucks balls across the board i have found and guys that can do keto for extended periods of time are special kinds of beasts haha
That's so true guns. I did try low carb here and there sometimes and I lean up quick. Plus it's a lot of fun for me cause I eat breakfast foods like crazy during them! Eggs, bacon, cheese, sausage. Love it lol
i do a cal cycle most of the time with cals being higher on training days and lower on non training days with one or 2 cheat meals sprinkled into the week. i also like to mix in a carb cycle as well from time to time. steady state dieting sucks balls across the board i have found and guys that can do keto for extended periods of time are special kinds of beasts haha
I do pretty much the same thing consuming more calories on training days and less on my days off. What I eat is just based on my goals at any given time. If I'm not training for anything in particular, I typically keep it pretty clean with a few cheats here and there.
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Tweet
Comment