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You guys have time you cut water off for the day? Waking up to piss at night then getting up in the morning for the gym feeling like I've been holding piss all night sucks!
Hate that feeling!
Definitely effecting my sleep a bit.
Once is ok but 2x or just the feeling of holding it all night is what gets me.
Going to try to get all my water in at least 3 hours before bed and see what happens.
Once is ok but 2x or just the feeling of holding it all night is what gets me.
Going to try to get all my water in at least 3 hours before bed and see what happens.
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That sounds like a good plan. That is about what the doc used to tell me when our daughter was little while we her trying to potty train through the night,lol. We can use the same advice
I usually drop my water intake about an hour or so before bed. I always wake up and have to piss though and it always seems to be right before my damn alarm goes off lol. The best feeling is when I wake up to go to the bathroom thinking my alarm is about to go off, then I realize it doesn't go off for like 4 more hours.
i piss 24/7 and i drink water 24/7. well i am up and down all night regardless of if it is to piss or not. so i just drink continuously every time i get up
Whitetail I'm the exact same way. Sometimes you can't avoid it and sure enough drinking before bed keeps you up pissing 3x a night lol!
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I stopped drinking real early last night and it did make a big difference. When your subconsciously holding a crazy piss it messes with you morning wood too :-(
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