What are your every day staples?

[joe1313]

My Staples

Orange OxiMega I take 2 caps with breakfast,lunch and dinner.

Vitamin D3 5000iu's a day with breakfast

Ubiquinol 200mgs a day a day with breakfast

Gut Health probiotics

NOW Super Enzymes


Non Staples
Preworkout I like to alternate between Psyched and STIMUL8.

Protein Powders I like to have several tubs on hand.My favorites are UP 2.0, TRUTIEN AND Select.

[animal87]

Re: What are your every day staples?

other than support supps, creatine, fish oil, probiotics, a little protein.

[MOUNTAIN-MAN]

Re: What are your every day staples?

Beef or whey protien lots of it
Beta-alanine
Creatine
Psyched
Ala 2000
Vitargo v2
Good bcaa glutimine mix

[joe1313]

Re: What are your every day staples?

other than support supps, creatine, fish oil, probiotics, a little protein.

What probiotic do you use?

Beef or whey protien lots of it
Beta-alanine
Creatine
Psyched
Ala 2000
Vitargo v2
Good bcaa glutimine mix

+

Vitargo v2 is great. Do you use it intra and/or post workout?

[BABY1]

Re: What are your every day staples?

Whey protein and Mega Foods probiotic. That's it

[MOUNTAIN-MAN]

Re: What are your every day staples?

What probiotic do you use?

+

Vitargo v2 is great. Do you use it intra and/or post workout?

Well I was using myofusion for my probiotic but they are gone for now and I have not replaced it yet just yogart. I use
Vitargo post workout with slin.

[animal87]

Re: What are your every day staples?

I just get a cheap probictic and eat yogurt too.

[Dzone]

Re: What are your every day staples?

I swig Kefir throughout the day for probiotics.

[jipped genes]

Re: What are your every day staples?

Beta-alanine
Creatine

these are two of mine as well.

ground flax seed

taurine (i read the benefits in an article on here and bought 1 #)

i only use protein powder after training.

[Young Gotti]

Re: What are your every day staples?

Protein
Creatine
Aminos
Multi Vitamin
Healthy fats (fish oil, coconut oil)

[LittleTom]

Re: What are your every day staples?

coq 10
Fish oil
multi vitamin
protein with aminos

[MidwestBeast]

Re: What are your every day staples?

Morning:

Levothyroxine (scrip)
Agmatine

Evening:

Multi (VPX Medivin)
Sometimes extra fish oil

And I've been slacking on not using my Gut Health, lately


Others that are staples to me, but only per needed:

Metformin (scrip)
Caber (scrip)
Na-RALA
Slintensity
Defuse

(all used with meals aside from the caber)




And on my 5 workout days, I make sure I get in my creatine, beta alanine, betaine, aminos, etc.

[hicktown]

Re: What are your every day staples?

I package a cup of oats & 2 scoops of whey in a ziploc and bring three of them to work.
Caffeine
Aas