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This is nothing new and we tell people all the time that they need to get their diet right before ever considering taking AAS. But I want to reiterate this to those who don't take this serious. Proper adequate nutrition is the key to growth.
I recently started a high protein diet that has my meals laid out the entire day whether I like it or not. I am consuming adequate calories and 1.5 grams of protein per pound of body weight. This is double what I was taking. I've been on a good cycle for awhile and have been getting decent results, but since I started this strict diet I have seen some amazing transformations. My muscles are fuller, harder and stronger. I really feel like the compounds I'm on are making major changes to my body.... More muscle, less fat. All because I'm consuming the fuel my body needs to grow.
Like I said in the beginning, this is elementary for most here, but for those who don't take nutrition serious, do yourself a favor and map out a good nutrition plan before you waste a single dime on AAS. If you do, you will see your hard work and money work for you once you add AAS in.
I recently started a high protein diet that has my meals laid out the entire day whether I like it or not. I am consuming adequate calories and 1.5 grams of protein per pound of body weight. This is double what I was taking. I've been on a good cycle for awhile and have been getting decent results, but since I started this strict diet I have seen some amazing transformations. My muscles are fuller, harder and stronger. I really feel like the compounds I'm on are making major changes to my body.... More muscle, less fat. All because I'm consuming the fuel my body needs to grow.
Like I said in the beginning, this is elementary for most here, but for those who don't take nutrition serious, do yourself a favor and map out a good nutrition plan before you waste a single dime on AAS. If you do, you will see your hard work and money work for you once you add AAS in.
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