A good meal tracker

[tilltheend]

FitDay - Free Weight Loss and Diet Journal

This website lets you store and track your daily calorie intake and it also estimates how many calories you burn if you do not know already. I think it is very accurate, I used it before and was satisfied with it. You can even create custom foods and exercises to add in there. It is not a bad thing to use at all and very useful.

[BABY1]

Re: A good meal tracker

I se Fitday all of the time. It really helps me stay on track.

[Yohimbe]

Re: A good meal tracker

I just checked this out, cool site brotha. Thanks for posting it up.

[exphys88]

Re: A good meal tracker

I'm a huge fan of fitday, I recommend all my clients use it.

[O2BESOHUGE]

Re: A good meal tracker

PRETTY COOL...IM SHOWING THIS TO MY WIFE!

[exphys88]

Re: A good meal tracker

It works great for meal planning, and I've found the macros are right on. I can give a client a macro breakdown and give them the freedom to choose their own foods.

[yamaha147]

Re: A good meal tracker

I like this

[6p6]

Re: A good meal tracker

I use and app called MyFitnessPal on my iphone

[Iron_Gook]

Re: A good meal tracker

I use to use Calorie King. Nice software, plus you could upload your own meals and such. Don't give a crap about calories anymore... bring on the beef!