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is it true that glutamin and creatine is not good together?
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I have alway heard they fight for absorbtion. Take the glutamine about 1 hour after the creatine and you should be ok."There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it." -
Everyone I know takes them together. I doComment
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Check out Yellow Jackets thread on Glutamine...it may be worthless.Comment
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Glutamine has been proven worthless, but if you did infact waste your money, they can be taken together.Comment
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You guys have never heard of them fighting for absobtion? I have heard this for a long time. I dont take glutamine but I have in the past and taken it both ways. I couldnot really tell a difference either way or when I was off."There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."Comment
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why would they fight for absortion? scientifically i dont understand it.Only plants grow naturally
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Clen - ?????Comment
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I take 2 grams of glute with my creatine after a workout with 1/4 cup of dextrose. I am not worried about absorbtion or usefullness of glutamine I get it so cheap. but I feel it does help with recovery. imo"SHIAT BIOTCH, thats a big ass!"
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I'm sure you already know this, but for everyone else, you should be taking some sort of protein after a workout. Whey and dextrose is a good combo. You can take creatine or glutamine with it, but protein is essential.Originally posted by jipped genes
I take 2 grams of glute with my creatine after a workout with 1/4 cup of dextrose. I am not worried about absorbtion or usefullness of glutamine I get it so cheap. but I feel it does help with recovery. imoComment
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yeah bro I chug my dextrose on the way home then drink a shake."SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
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Not sure exactly .When I was on fitnessboard that was the general concensus. It is not that big of deal to come back 1 hour later and take the glutamine so thats what I did. Ill try to dig up some facts about it and post . IOriginally posted by Josh
why would they fight for absortion? scientifically i dont understand it."There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."Comment
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It was a myth. They do not compete for absorbtion.Comment
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I never reallly followed it p much because I am one of those who think glutamine is highly overrated So I never used it much."There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."Comment
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