samples of bulking diets

[prolangtum]

Originally posted by UnderGroundLifter
you just need to eat and eat and eat when you train if you want to grow like a weed

If it were that easy....we would all be huge and lean

[JG1]

Re: Here you go Prolangtum

Originally posted by 4play
Cycle will be something like this
12weeker
Week 1-4 Prop. 100-200mg EOD
Week 1-4 anadrol 100mgs day
Week 1-9 Test Enath. 750mgs split into 2 days
Week 1-10 EQ 600mgs split into 2 days
Week 2-12 Fina 100mgs EOD
Week 9-12 Test Prop. 100-200mgs EOD
Week 1-15 Liquidex .5 EOD
Week 13-15 Clomid
and cant make up my mind on wheather to run
Weeks 7-12 Winny 50-100mg EOD(injectable) or
Weeks 9-12 Dbol 40-50mgs ED
and would it hurt to run these to together the Winny and Dbol @ the end. I mean BL use to make a winny and anadrol combo in pill so would it be that bad.

And Im looking to run 2 bulk cycles bak 2 bak, thats why i ask about the 40,40,20 or the 50,30,20 diet.

My other supplements in their would be either ala or R-ala but i dont know how much to take of them. And B12 same thing how much to take. And of course a multi. vitamin and maybe some thermo's.
Thankz for the help and info.
I'll be using the B12 for energy. and on those diets should i cut my carbs @ a certain time of day, some say 6pm. to keep fat to a min. just get my all my carbs in be4 a certain time. say my carb intake in 600grams, should i try to consume them be4 a certain time or split them all through out the day.
I would like to put on some serious mass with min. to slight fat gain. My stats going into this cycle age: 23, Height: 5'6", Weight: 165-168, BF%: 10-12

Damn dude, no flame or anything, but thats MONSTER cycle for a 165lb person at 10-12% BF.

I'm 5'7" 197lbs 7% BF and never go over 500mg week of AS.