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I absolutely love a 1/2 avocado in my shake! Anything special you like to put in there? Bananas are the best too, but I* still cant do them
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Veritas Vos Liberabit -
Re: Your fave shake addition
i like to add natty pb or almond butter and bananas when i can. oats added in make a nice thick shake as wellTGBSupplements REP
https://www.tgbsupplements.com/
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Re: Your fave shake addition
Blueberries, strawberries and chia seedsComment
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Re: Your fave shake addition
Kale anyone?
Fitnessgeared.comComment
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Re: Your fave shake addition
Thats not a bad idea. Does it ruin the taste?Originally posted by Uncle Ric View PostComment
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Re: Your fave shake addition
Strawberries cuz they prevent prostate cancer and blueberries cuz they keep you from getting oldComment
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Re: Your fave shake addition
That's what I was wondering. I bought a bag of kale but haven't tried it yet. Maybe tonight.Originally posted by Dzone View Post
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Re: Your fave shake addition
not necessarily for your protein shake but a good one to do for your bp is this:Originally posted by Uncle Ric View Post
freeze fresh spinach(this is so it gives good texture)
take a ninja or nutribullet cup and pack it as full of spinach as you can. normally 2 cups or so.
add in about 1/4 cup of pure oj(not the nasty concentrate or high sugar kind).
blend this up and add in a little more spinach and water to thin it out. water amount is for how thin you want it.
do this with at least 2 or 3 meals per day and it will both enhance your pumps and also help to lower your bp. pretty tasty alsoTGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your orderComment
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Re: Your fave shake addition
Kale is not bad in a smoothie and the fruit kills green tastes, at least it does for me. I just ought some fresh ginger to throw in .Originally posted by Dzone View PostVeritas Vos LiberabitComment
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Re: Your fave shake addition
Kale or spinach just to get greens in me. Also frozen mixed berries. PB powder.Originally posted by Uncle Ric View Post"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
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Re: Your fave shake addition
Does the kale taste bitter?Originally posted by jipped genes View Post
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Re: Your fave shake addition
Peanut butter, bananas and cinnamon for me when I can.Train Till Your Eyes Bleed!
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Re: Your fave shake addition
Originally posted by Uncle Ric View Post
Bananas kill the taste of everythingVeritas Vos LiberabitComment
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Re: Your fave shake addition
Until about 5 years ago, I became allergic to bananas. Now that totally sucked because it was my fave shake addition and I missed banana splits ,lol! Yesterday I decided to throw a half in and it tasted soooo good with no reactions. I am hoping that allergy is a thing of the past!Veritas Vos LiberabitComment
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