Whole Wheat, Whole Gran, or Ezekiel

[Yohimbe]

For us bread heads, which bread do you eat and why? I'm assuming a lot of us eat Ezekiel bread. I love bread and try not to eat a lot of it, but I do like some toast with my breakfast in the morning.

[PUMPED]

Re: Whole Wheat, Whole Gran, or Ezekiel

When I shop bread is never on my list never keep it in the house. No reason other then I don't need it during the week. However if I crave a sub it has to be white bread only.

[Dzone]

Re: Whole Wheat, Whole Gran, or Ezekiel

I just bought some ezekiel bread. Why is that so popular and considered the best kind of bread to eat? Its sprouted. What the hell does that mean?

[guns01]

Re: Whole Wheat, Whole Gran, or Ezekiel

i use ez bread and thomas english muffins right now. i also like to have the flat out breads as well. the flat outs are low gi carbs and really low in cals and carbs. they also make a mean patty melt for sure

[jipped genes]

Re: Whole Wheat, Whole Gran, or Ezekiel

I just bought some ezekiel bread. Why is that so popular and considered the best kind of bread to eat? Its sprouted. What the hell does that mean?

The grains have been allowed to start to sprout. The plant wants to grow and then it is milled. So instead of a hard dry seed it has a little green plant trying to grow.

It changes the glycemic index of the bread and reduces it by a very large margin. I like heavy grainy 100% whole wheat or whole grain breads a lot. Ezekiel bread is good too but it need to be kept frozen or at the least refrigerated as it goes bad a lot faster.

It is very dense and filling. If you want light fluffy bread this ain't for you.

[guns01]

Re: Whole Wheat, Whole Gran, or Ezekiel

The grains have been allowed to start to sprout. The plant wants to grow and then it is milled. So instead of a hard dry seed it has a little green plant trying to grow.

It changes the glycemic index of the bread and reduces it by a very large margin. I like heavy grainy 100% whole wheat or whole grain breads a lot. Ezekiel bread is good too but it need to be kept frozen or at the least refrigerated as it goes bad a lot faster.

It is very dense and filling. If you want light fluffy bread this ain't for you.

it's tough as hell too. the 9 grain one isnt as bad as the regular but it is still pretty tough haha

[Dzone]

Re: Whole Wheat, Whole Gran, or Ezekiel

The white bread on a Jimmy Johns sandwich is the bomb.Just sayin lol

[Yohimbe]

Re: Whole Wheat, Whole Gran, or Ezekiel

I've been going with ezekiel bread lately, but every once in a while my wife will bring home some whole wheat bread. It's hard to resist, as I love some whole wheat toast in the morning.