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  • My new post workout go to

    2 cups mixed with 2 scoops this month. 20180516_234451.jpg

    Sent from my SM-N910V using Fitnessgeared mobile app

  • #2
    Re: My new post workout go to

    Good motivation to get through your workout
    Veritas Vos Liberabit

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    • #3
      Re: My new post workout go to

      at first I thought you were joking but hey, re-up your carbs that will work. Probably healthier than the old school way of half a cup of dextrose in your whey.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe


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      • #4
        Re: My new post workout go to

        Originally posted by jipped genes View Post
        at first I thought you were joking but hey, re-up your carbs that will work. Probably healthier than the old school way of half a cup of dextrose in your whey.
        I tried that before but it gave me hives.

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        • #5
          Re: My new post workout go to

          Originally posted by PUMPED View Post
          I tried that before but it gave me hives.
          dextrose is way old school and terrible anyway. we use the same protein haha, my wife gets pissed when i get the sleeves instead of jugs because she gets it all over the place.
          TGBSupplements REP

          https://www.tgbsupplements.com/

          Use code 'Baby1' for $5 off your order

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          • #6
            Re: My new post workout go to

            Awesome man! I remember I used to go through bags & bags of that as a kid.

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            • #7
              Re: My new post workout go to

              I know the idea is to create an insulin spike and maintain anabolism but you can drive that same spike with a white bagel or cream of rice and get better nutrition. Why eat crappy processed marshmallow s?

              Anzel

              Self appointed tactical athlete cause that's what get me rolling!

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              • #8
                Re: My new post workout go to

                Originally posted by anzel View Post
                I know the idea is to create an insulin spike and maintain anabolism but you can drive that same spike with a white bagel or cream of rice and get better nutrition. Why eat crappy processed marshmallow s?

                Anzel

                Self appointed tactical athlete cause that's what get me rolling!
                Because its something that has worked for me for years and taste good lol

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                • #9
                  Re: My new post workout go to

                  Originally posted by PUMPED View Post
                  Because its something that has worked for me for years and taste good lol
                  us naturally fat kids cant take this approach but it works well for you and a ton of other people
                  TGBSupplements REP

                  https://www.tgbsupplements.com/

                  Use code 'Baby1' for $5 off your order

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                  • #10
                    Re: My new post workout go to

                    Originally posted by guns01 View Post
                    us naturally fat kids cant take this approach but it works well for you and a ton of other people
                    Naturally a fat kid also. However only way it works for me is because its only carbs I take in and don't eat fat for 4 hours after.

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