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  • CARBS

    Just saying I have reduced my Carb intake alot and it makes such a difference on how you look and feel in your clothes .especially your mid section.
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  • #2
    Re: CARBS

    No doubt. 100% difference. crappy Carbs wreak havoc

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    • #3
      Re: CARBS

      For every gram of carb we an retain over 2 grams of water!!! Still believe we need those carbs but it is important to know what ones and when!
      Veritas Vos Liberabit

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      • #4
        Re: CARBS

        Originally posted by BABY1 View Post
        For every gram of carb we an retain over 2 grams of water!!! Still believe we need those carbs but it is important to know what ones and when!
        i didnt used to but now i agree. sugar is what needs to be controlled alongside of cal intake. good healthy carbs make the body fire so much better
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        • #5
          Re: CARBS

          Man my wife is now a home health RN. She sees so many patients that have type 2 diabetes. Many have had one or both legs amputated. I have meet a few. It's very sad to see. Many wont live much longer

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          • #6
            Re: CARBS

            Originally posted by Uncle Ric View Post
            Man my wife is now a home health RN. She sees so many patients that have type 2 diabetes. Many have had one or both legs amputated. I have meet a few. It's very sad to see. Many wont live much longer
            from what i have read and heard sugar is the leading cause to damn near every deadly illness. even more so than eating an ass load of fat. it's crazy how much it effects everything and then when the pancreas shuts down it leads to a whole host of other issues. scary stuff for sure
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            • #7
              Re: CARBS

              Originally posted by guns01 View Post
              from what i have read and heard sugar is the leading cause to damn near every deadly illness. even more so than eating an ass load of fat. it's crazy how much it effects everything and then when the pancreas shuts down it leads to a whole host of other issues. scary stuff for sure
              Yep..

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              • #8
                Re: CARBS

                Originally posted by guns01 View Post
                from what i have read and heard sugar is the leading cause to damn near every deadly illness. even more so than eating an ass load of fat. it's crazy how much it effects everything and then when the pancreas shuts down it leads to a whole host of other issues. scary stuff for sure
                I have read they are thinking of categorizing it as an autoimmune disorder.

                Sugar is bad stuff. So many diseases are associated with it now.

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                • #9
                  Re: CARBS

                  Originally posted by Uncle Ric View Post
                  I have read they are thinking of categorizing it as an autoimmune disorder.

                  Sugar is bad stuff. So many diseases are associated with it now.
                  hell yeah. the bad part is, i am a sugar junky and love sweets. i limit them to once a week now though. i dont go ape shit crazy anymore but i am sure i still get some nasty inflammation from my one treat
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                  • #10
                    Re: CARBS

                    Sometimes when I get home from the gym my body is craving sugar so bad. I just grab a rice cake and out alotof peanut butter on there
                    Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

                    Please take the time to read these threads!

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                    http://www.fitnessgeared.com/forum/f334/

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                    • #11
                      Re: CARBS

                      Originally posted by guns01 View Post
                      hell yeah. the bad part is, i am a sugar junky and love sweets. i limit them to once a week now though. i dont go ape shit crazy anymore but i am sure i still get some nasty inflammation from my one treat
                      I am too. Dieting was so much easier without a family. I never had crap (suger) in the house before the wife and kids.
                      If its not in the house I won't eat it.

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                      • #12
                        Re: CARBS

                        Originally posted by FUZO View Post
                        Sometimes when I get home from the gym my body is craving sugar so bad. I just grab a rice cake and out alotof peanut butter on there
                        Shlt I have been known to just use a spoon and shovel the peanut butter in, lmao.

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                        • #13
                          Re: CARBS

                          I LOVE Carbs, but when my stomach starts to look like a turtle shell, I don't like them as much .
                          But that's what Apple Cider Vinegar is for right !!!

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                          • #14
                            Re: CARBS

                            Originally posted by Uncle Ric View Post
                            Shlt I have been known to just use a spoon and shovel the peanut butter in, lmao.
                            LOL! That's how I do it too. I'm such a peanut butter junkie.
                            Train Till Your Eyes Bleed!






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                            • #15
                              Re: CARBS

                              Originally posted by FUZO View Post
                              Sometimes when I get home from the gym my body is craving sugar so bad. I just grab a rice cake and out alotof peanut butter on there
                              Grab your woman. Sweet with no calories. Carb it up!
                              Veritas Vos Liberabit

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