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So is creatine just that? I mean you can get micronized, CEE, German, blah blah creatine matrix.
But are these better than just good old creatine? I know it works well for me but I always just buy it is bulk by the kilo and have never tried the fancy creatines. Are they worth it or stick to old faithful?
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i think the microonized version may absorb a bit better but plan creatine mono is spot on regardless. all the other fancy crap is just to make you pay more money in my opinion
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