Canned tuna

[BABY1]

Just picked up some tune for me and the tune juice for the cat. I haven't really had tuna in awhile and I have always heard to eat it in moderation due to high mercury content. I purchased the best quality one, the store had, and it tastes good. Who eats tune on a regular basis here?

875-solid-white-albacore-tuna-no-salt-added.jpg

Nutrition Facts Serv. Size 1/4 cup (56g) Servings about 2 Calories 60 Fat Cal. 0 * Percent Daily Values (DV) are based on a 2,000 calorie diet.	Amount/serving	%DV*	Amount/serving	%DV*
Total Fat 0g	0%	Total Carb. 0g	0%
Sat. Fat 0g	0%	Fiber 0g	0%
Trans Fat 0g		Sugars 0g
Cholest. 20mg	6%	Protein 14g	28%
Sodium 30mg	1%
Vitamin A 0%.Vitamin C 0%.Calcium 0%.Iron 0%
INGREDIENTS: ALBACORE TUNA, SPRING WATER CONTAINS: FISH Contains 140 mg of Omega-3 per serving.

[guns01]

Re: Canned tuna

i used to eat up to 14 cans a day back when it was dirt cheap and i was super poor. great source of cheap protein back then for me.

with your cat and i know you have already most likely did it, but look to see if their are any preservatives tossed in there that it cant have. that would be my biggest concern

[Skeletor]

Re: Canned tuna

I eat tuna 2-3 times a week. Make sandwiches with it. Cheap and quick!

[BABY1]

Re: Canned tuna

i used to eat up to 14 cans a day back when it was dirt cheap and i was super poor. great source of cheap protein back then for me.

with your cat and i know you have already most likely did it, but look to see if their are any preservatives tossed in there that it cant have. that would be my biggest concern

Good reminder, thanks guns. I believe it was just wild caught tuna and water but can things usually do have preservatives. I can tell you that the kitty really loves this but she cant have much of this at all. This was $2.99 a can so it wasnt cheap

[jipped genes]

Re: Canned tuna

i eat it 1X a week. i love albacore but it has almost 3X the mercury of regular tuna if I am not mistaken.


"Mercury
Albacore tuna contains more mercury than chunk light tuna. If you are pregnant or nursing, or planning to become pregnant, you should limit your intake of fish high in mercury; you can safely consume just one 6-ounce serving of albacore tuna or 12 ounces of chunk light tuna per week, according to the FDA."

[dirtwarrior]

Re: Canned tuna

I eat tuna with dressing mixed in. I use salt free nachos to scoop it up. YUM

[BABY1]

Re: Canned tuna

i eat it 1X a week. i love albacore but it has almost 3X the mercury of regular tuna if I am not mistaken.


"Mercury
Albacore tuna contains more mercury than chunk light tuna. If you are pregnant or nursing, or planning to become pregnant, you should limit your intake of fish high in mercury; you can safely consume just one 6-ounce serving of albacore tuna or 12 ounces of chunk light tuna per week, according to the FDA."

yes that is what I read also

[PUMPED]

Re: Canned tuna

I eat the hell out of it because its easy and cheap. How many of us are really following the FDA advice? lets face it most of us are taking in far worst then eating to much tuna right. From Food, AAS, supps,
or to much tuna/fish. Everybody should understand/ask them self is risk worth the reward in this game.

[Uncle Ric]

Re: Canned tuna

I eat a lot of it to. Sometimes I mix it with salsa (no added suger, etc) and scope it with a good pretzel but most of the time right out of the can.

[MOUNTAIN-MAN]

Re: Canned tuna

I eat it allot,but I really don't like it all,just convient and cheap

[BABY1]

Re: Canned tuna

My cat likes the stinkiest tune I can find so I am back to the cheaper stuff

[guns01]

Re: Canned tuna

I eat the hell out of it because its easy and cheap. How many of us are really following the FDA advice? lets face it most of us are taking in far worst then eating to much tuna right. From Food, AAS, supps,
or to much tuna/fish. Everybody should understand/ask them self is risk worth the reward in this game.

if the heavy metal issue was true completely, i would shrink when it got cold and get huge when it got hot. i literally would eat 12-14 cans day in and day out back in the day. i think they make a lot of shit up to move markets. they do the same thing with beef and poultry and i dont trust dick that comes from the fda

[Pellethead]

Re: Canned tuna

Errbody needs more Mercury IMG_0815.JPG


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[jipped genes]

Re: Canned tuna

My fav way to eat tuna is mash up an avocado and mix in the tuna with salt and lemon pepper. it is GREAT!

[BABY1]

Re: Canned tuna

Every time I give it to the cat, I thinkabout guns eating a bunch in a day and I gag...lmao. Stuff smells nasty