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  • True believer in apple cider vinegar but...

    Hey guys been using AC religiously for almost a year and I truly believe in this stuff...but last month or so I just can't stomach it anymore (taste and swallowing) so switched to capsules. ThAt being said I don't feel the caps are as effective! So that leads me to believe I'm not taking enough. So I used to do at least 1oz shot per day but mostly 2 shots. Most AC in cap form comes in 400-500mg. Any idea what the conversion would be? I used Braggs AC that you can get in fro Jerry store...says 1tbs is 15ml so in cap form do I need to be taking 3-4 times the dose?


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  • #2
    Re: True believer in apple cider vinegar but...

    The conversion is rough because of density. Not only is AC denser than water but your trying to convert a powder?


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    • #3
      Re: True believer in apple cider vinegar but...

      Braggs AC vinegar is the worst tasting stuff on gods green earth. I wish I didnt hate it so much

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      • #4
        Re: True believer in apple cider vinegar but...

        Originally posted by Dzone View Post
        Braggs AC vinegar is the worst tasting stuff on gods green earth. I wish I didnt hate it so much
        Lol that doesn't help ha!


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        • #5
          Re: True believer in apple cider vinegar but...

          have you tried taking a break from ACV for 2-3 weeks? after that the shots might be tolerable again.

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          • #6
            Re: True believer in apple cider vinegar but...

            taste like stinky feet,lol. I cant tolerate ACV at all as it inflames me up, 6p6 the capsules are better tolerated for you? This is a word problem so I have to get my math skills going here. Hang tight 6p6
            Veritas Vos Liberabit

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            • #7
              Re: True believer in apple cider vinegar but...

              Okay, what I came up with said that 500mg converts to .5ml and now I dont know where we are at! What brand caps are you using?
              Veritas Vos Liberabit

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              • #8
                Re: True believer in apple cider vinegar but...

                I think I've just gotten so used to the taste I don't even notice it any more. I use the Braggs brand as well. I actually don't even mix mine in water now, I just pour some in a shot glass and take it like a shot of whiskey.
                Train Till Your Eyes Bleed!






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                • #9
                  Re: True believer in apple cider vinegar but...

                  I put a few drops of mio in it. still does not taste good but way better. I stopped taking it as i could discern no benefits.
                  "SHIAT BIOTCH, thats a big ass!"

                  A clear concience is a sign of a bad memory.

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                  • #10
                    Re: True believer in apple cider vinegar but...

                    Originally posted by BABY1 View Post
                    Okay, what I came up with said that 500mg converts to .5ml and now I dont know where we are at! What brand caps are you using?
                    I've got a couple different cap brands all are around 500mg...so effectively in the cap form you'd need 30 cap servings to equal one shot of 15ml? No wonder it's not the same!


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                    • #11
                      Re: True believer in apple cider vinegar but...

                      Originally posted by Yohimbe View Post
                      I think I've just gotten so used to the taste I don't even notice it any more. I use the Braggs brand as well. I actually don't even mix mine in water now, I just pour some in a shot glass and take it like a shot of whiskey.
                      That's where I was too but for whatever reason I can hardly take it anymore. Just being a wus I guess lol


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                      • #12
                        Re: True believer in apple cider vinegar but...

                        Originally posted by 6p6 View Post
                        That's where I was too but for whatever reason I can hardly take it anymore. Just being a wus I guess lol


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                        Youre not a wus, probably just smart. Anything that tastes that bad cant be good for you LOL

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                        • #13
                          Re: True believer in apple cider vinegar but...

                          Originally posted by DethKlok View Post
                          have you tried taking a break from ACV for 2-3 weeks? after that the shots might be tolerable again.
                          Ya tried that a couple times, worse each time I go back lol


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                          • #14
                            Re: True believer in apple cider vinegar but...

                            Originally posted by 6p6 View Post
                            Ya tried that a couple times, worse each time I go back lol


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                            add a full lemon squeezed a tea spoon of organic honey and warm water. the honey will knock down some of the nasty man
                            TGBSupplements REP

                            https://www.tgbsupplements.com/

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