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irish is a mini beast/giant killer. a true freak dont ask him what he does or how he eats cause you will get super pissed
yesterday i ate:
dozen whole eggs, 8 pieces bread (of which 4 were used for pb&j), 2lbs chicken, a banana, 7 layer burrito, beef taco...still have a burrito supreme, bean burrito, dorito taco, 3 cups coffee, 32 oz diet coke, gallon tap water
ya and be pissed that i only train 3 days a week and only 3-4 sets per bodypart which is only trained once a week
yesterday i ate:
dozen whole eggs, 8 pieces bread (of which 4 were used for pb&j), 2lbs chicken, a banana, 7 layer burrito, beef taco...still have a burrito supreme, bean burrito, dorito taco, 3 cups coffee, 32 oz diet coke, gallon tap water
ya and be pissed that i only train 3 days a week and only 3-4 sets per bodypart which is only trained once a week
Imagine if he posted more than just his breakfast.
Imagine if he posted more than just his breakfast.
no man. he barely eats, barely trains and barely supplements that much. he has built a nasty foundation and is able to improve and maintain with the bare minimums of everything. a true freak so to speak
no man. he barely eats, barely trains and barely supplements that much. he has built a nasty foundation and is able to improve and maintain with the bare minimums of everything. a true freak so to speak
yesterday was around 4,000 calories...taco bell isn't low cal lol
todays' menu: 4 packs chicken ramen, $5 box meal plus 7 layer burrito and bean burrito with extra red sauce, 2 ham and scrambled egg sandwiches with white bread and butter (whole eggs), 1 sleeve ritz crackers, and a box of mac n cheese....oh and a diet coke lol
not sure...quads are 26.5, arms 17.5, waist is probably 32-33 right now...my first show when i was a bantamweight it got down to 26.5...i wouldn't be able to get it down that small ever again...i eat way too much now that i'm bigger all over
I can drink shakes all day but when I eat a lot of solid food I get lazy like laying around a lot. Maybe I need EQ to boost my hunger. I eat every 3 hour and 2 times at night but can not break the 3500-4000 cal mark
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