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I started to eat again carbohydrats so i begin my "glucidic bounce".
I took pic again 1 pic 'relax' because it represents how we are 99.99 % of the time, we don't contract.
hey mate, awsome pics, i have looked at your workout routine but can you tell me what exercises you was doing for each body part, looks like some awsome results here, keep it going bro
you look a lot bigger then 160 but i guess its hard to judge in pictures. I have seen these pics several times and they get more impressive everytime i see them. Congrats.
unbelievable there bro.......I used to wrestle 103 and 112 now I weight 175 so I know where u started from. I am only 5`4" myself. PM me if u want a good leg workout....that is my best bodypart and I have soom good routines
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