Training every day all the time

[FUZO]

Folks FUZO doesnt take a day off at 47 Im a mad man in the gym.Im 265 now not fat but big,a little bottom belly not much but something I never had to grab before and want to be smaller so I have to lose 20lbs. But I think my body is calling me FUUUUZZZOOOOO take a break take 2 days off heal your body heal your aches and pains. But FUZO says FU I train through pain I must grow I must get stronger,But FUUUUUZZZOOOOO you cant walk your knees are killing you your hips are killing you so FUZO is going to take a break and take 2 days off.I hope,lol

[maxseg]

Re: Training every day all the time

Nice! lol

[smalls1]

Re: Training every day all the time

Yeah brother relax for a couple of days! Enjoy then get back to the grind!

[Rake]

Re: Training every day all the time

Very funny post. It would be so cool to see your journal.

[animal87]

Re: Training every day all the time

Lol. I take Sunday off and hurt worse the next day.

[Trixie]

Re: Training every day all the time

HEY FUZO!!, Welcome over here. We are all having a great time , I'm glad you are joining in.
~Trixie~

[mikeyg51]

Re: Training every day all the time

I can totally relate to what you are feeling lol...My experience has shown me that when I actually do take a break I tend to look and feel better...

When is this diet starting btw?!

[MuscleAddiction]

Re: Training every day all the time

Well on your REST & RECOVERY days *hint* since certain things are bothering you take the time to stretch, foam roll, inversion table time, go get a deep tissue massage, and most of all relax!!! Muscles need rest so they can grow period!!! Do 100 push-ups if you feel the need for a pump .

[Hydro09]

Re: Training every day all the time

2 on 1 off helps keep ya fresh. I try to make myself take off after heavy days- like back or legs. Have a doobie and stretch on days off haha. FUZO I bet u would look pretty good at a lean 240-245.


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[BABY1]

Re: Training every day all the time

But FUUUUUZZZOOOOO you cant walk your knees are killing you your hips are killing you so FUZO is going to take a break and take 2 days off.I hope,lol

I wont hold my breath,lol

[BABY1]

Re: Training every day all the time

2 on 1 off helps keep ya fresh. I try to make myself take off after heavy days- like back or legs. Have a doobie and stretch on days off haha. FUZO I bet u would look pretty good at a lean 240-245.


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looks great and feels good at 215/220

[BABY1]

Re: Training every day all the time

Well on your REST & RECOVERY days *hint* since certain things are bothering you take the time to stretch, foam roll, inversion table time, go get a deep tissue massage, and most of all relax!!! Muscles need rest so they can grow period!!! Do 100 push-ups if you feel the need for a pump .

All great advice that I have given for years but I am the wife, what do I know?lol Even with no rest he grows lol, but his damn cpk levels are always jacked and those muscles do need some rest. maybe he will listen to you

[MOUNTAIN-MAN]

Re: Training every day all the time

I can't miss a day either I am an addict if I don't go I don't feel good all day

[Hydro09]

Re: Training every day all the time

looks great and feels good at 215/220

I bet at that weight his thick ass shoulders n traps look insane!



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[BABY1]

Re: Training every day all the time

I bet at that weight his thick ass shoulders n traps look insane!



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I will show you some pics of his traps when he was that weight all he has to do is think about shrugs abd they growlol.