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Cutting My Way to Stage Ready - Beastreality and Mrsupps Log
Cutting My Way to Stage Ready - Beastreality and Mrsupps Log
My cycle for the last six weeks of prep is
Epistrong 60/60/60/60/60/60 (4 servings split every 4 hours)
Xosterone 600/600/600/600/600/600 (8 Servings, split morning and night)
6-Mdrol 125/125/125/125/125/125 (6 servings, split every 2-3 hours)
Keto Burn 6/6/6/6/6/6 (6 servings per day 1 every 1.5 hours after waking)
Forma Stanzol 6/6/6/6/6/6 (3 Pumps am, 3 pumps pm)
My workout routine is
Upper/Lower/Upper/Lower/Upper/Lower/Rest
Nutrition will be changed throughout, but I will show you my stats as I finish logging on myfitnesspal
Re: Cutting My Way to Stage Ready - Beastreality and Mrsupps Log
My baby begged me not to wake up early this morning and go to the gym, she said I can have Christmas off. NO EXCUSES! Got a killer pump workout in this morning in the garage instead!
Yesterday's Weight: 200.5 lbs
Bench Press: 45x15, 135x10, 185x8, 225x1, 245x1, 265x1, 315 static hold 8 seconds, 225x13
Pull Ups: 3x5
Dumbbell Shoulder Press: 30x12, 45x12, 55x12
Side Lateral Raise: 20x8 for 3 sets
Rear Delt Fly: 30x6, 30x8, 30x8
Bent Over Row: 135x10 for 3 sets
Dumbbell Shrugs: 90x8 for 3 sets
Dumbbell Curl (One Arm): 30x12, 30x10, 30x8
Bench Dips: 3 sets of 15
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