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i am leaning toward it not being to bad man. fingers crossed for you on this one and a very speedy recovery. also dont skimp on the pt if they offer it esp if you can get them to do all the cool muscle scrapping/graphing, internal e stims and dry needling. trust me it works and speeds up the recovery big time
i am leaning toward it not being to bad man. fingers crossed for you on this one and a very speedy recovery. also dont skimp on the pt if they offer it esp if you can get them to do all the cool muscle scrapping/graphing, internal e stims and dry needling. trust me it works and speeds up the recovery big time
Well guys I have great news! I just got off the phone with my surgeon/specialist and the MRI came back with the best possible news! I do have a tear but it is muscle on muscle and the pectoralis tendon and bone insertions are 100% intact! I was told to treat it like a bad hamstring or quad tear and come back slowly...doc said 4 weeks would probably be fine but he wants to see me in a couple weeks just to examine.
I'm very excited to know I don't need surgery and I'm not risking anything by not having surgery! Now to heal up and get back to it!
Well guys I have great news! I just got off the phone with my surgeon/specialist and the MRI came back with the best possible news! I do have a tear but it is muscle on muscle and the pectoralis tendon and bone insertions are 100% intact! I was told to treat it like a bad hamstring or quad tear and come back slowly...doc said 4 weeks would probably be fine but he wants to see me in a couple weeks just to examine.
I'm very excited to know I don't need surgery and I'm not risking anything by not having surgery! Now to heal up and get back to it!
man that's great news. if i were you though, i would ask to see a good pt and have them do the needling, and muscle scrapping on the area. that will shorten your recovery time and also make the area stronger as well
man that's great news. if i were you though, i would ask to see a good pt and have them do the needling, and muscle scrapping on the area. that will shorten your recovery time and also make the area stronger as well
I will look into it for sure. I'm one week from injury. When do you suggest to start that or wait until my specialist tells me at next app in a couple weeks?
I will look into it for sure. I'm one week from injury. When do you suggest to start that or wait until my specialist tells me at next app in a couple weeks?
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i would get on the pt asap and they will or should do all the dry needling, scrapping and stuff immediately. that will speed up your recovery big time, plus it makes you feel much better. it should keep the scar tissue build up down big time. she broke mine up where you cant even feel it anymore and i have zero issues with pain now. so i am a big time believer in these treatments
Awesome bro.. good shit. take it slow.
Don't want to train to hard to fast. Do the PT and get back to normal bro. Prayers for a fast recovery and you get back to normal fast as possible. If there is anything i can do or you need don't hesitate to ask bro!
Awesome bro.. good shit. take it slow.
Don't want to train to hard to fast. Do the PT and get back to normal bro. Prayers for a fast recovery and you get back to normal fast as possible. If there is anything i can do or you need don't hesitate to ask bro!
Ugh man that sucks to have this happen. Those pics and you guys talking about muscle scrapping and tears gave me the shivers. I hope i never have to go through that but i think injuries are just a matter of time.
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