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Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.
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Re: Adaptogens, Stress, and the HPA Axis
great article baby1. i need lots of help with stress hahaTGBSupplements REP
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Re: Adaptogens, Stress, and the HPA Axis
Good info. I use ashwagandha on and off to help with stress. Always seems to help my body manage it better.Train Till Your Eyes Bleed!
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Re: Adaptogens, Stress, and the HPA Axis
yep i add it in the last few weeks of prep and from time to time throughout the year as wellOriginally posted by Yohimbe View PostTGBSupplements REP
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Re: Adaptogens, Stress, and the HPA Axis
Great article, rhodiola and cordyceps together will also increase stamina. I use both off and on.
Thanks"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
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Re: Adaptogens, Stress, and the HPA Axis
Good read
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