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Foods to eat and avoid with the flu

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  • #1

    Foods to eat and avoid with the flu

    Certain foods may help fight flu symptoms and support recovery. We explore foods a person should avoid and foods that may help when the flu strikes.

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  • #2
    Re: Foods to eat and avoid with the flu

    Hmmmmmm so I should not eat chips and hot salsa with a plate of greasy tamales and wash it down with a bunch of white russians like I have been doing.......
    "SHIAT BIOTCH, thats a big ass!"

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    • #3
      Re: Foods to eat and avoid with the flu

      I dont know if any food helps. If youre sick, youre just gonna be sick and you gotta tough it out. I got the flu a week ago and its still lingering, no matter how good I eat or how many supplements I take. The best way is to try to build your immune system so you avoid getting sick in the first place. I havent been sick for the last 2 years but I got sick as hell last week.

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      • #4
        Re: Foods to eat and avoid with the flu

        This reminds me that it's coming up on that time of year. Every time someone gets a runny nose, or even sneezes at work... They're not allowed by my desk for at least a week lol.
        Train Till Your Eyes Bleed!






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        • #5
          Re: Foods to eat and avoid with the flu

          Originally posted by jipped genes View Post
          Hmmmmmm so I should not eat chips and hot salsa with a plate of greasy tamales and wash it down with a bunch of white russians like I have been doing.......
          wait what. i thought that was the best prevention too. you forgot the cake pie and ice cream treats though
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