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Beetroot juice contains plenty of healthful vitamins, minerals, and antioxidants. Drinking beetroot juice could provide several health benefits, such as lowering blood pressure and reducing inflammation. In this article, we discuss the health benefits, nutrition, and side effects of beetroot juice.
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I know there's many benefits but for me it s hard to get past the taste. Suggestions?
There's a supplement called superbeets out there. I hear about it on the radio all the time. I think it's a powder, or capsules that you take. Not sure if it's much better on the taste or if it's just complete crap, but might be worth checking into.
Re: What are the health benefits of beetroot juice?
I love beets and will be incorporating beetroot more into my daily life.
Tons of benefits. GREAT for lowering bp, antiinflammatory, abundance of vitamins and minerals. Boost immune system. And more..
I know there's many benefits but for me it s hard to get past the taste. Suggestions?
get the beet root juice from vit shope or from amazon(the liquid kind) mix that in with your pre workout or some type of juice. it will knock the taste down for you quite a bit and you will still get all the benefits from it
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