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How to eat healthfully: Double your portion size

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  • How to eat healthfully: Double your portion size

    People tend to eat more when they are given a larger portion of unhealthful food. A new study asks whether the same rule applies for healthful snacks.

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  • #2
    Re: How to eat healthfully: Double your portion size

    Good article. Still haw many chicken fried steaks can I eat...... HAHAHA
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    • #3
      Re: How to eat healthfully: Double your portion size

      Originally posted by jipped genes View Post
      Good article. Still haw many chicken fried steaks can I eat...... HAHAHA
      you and me both. i can put those bad boys away
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      • #4
        Re: How to eat healthfully: Double your portion size

        Man, did someone say chicken fried steak? I can have that for breakfast lunch and dinner lol.
        Train Till Your Eyes Bleed!






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