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A recent study demonstrates that simply changing diet and increasing exercise can significantly reduce blood pressure in just 16 weeks.
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Re: Can a 16-week lifestyle intervention impact blood pressure?
Great article -
Re: Can a 16-week lifestyle intervention impact blood pressure?
that is huge for people who have diet and laziness induced high bpTGBSupplements REP
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Re: Can a 16-week lifestyle intervention impact blood pressure?
I think so many people overlook the importance of keeping their blood pressure in check. I know I was one of them for a little while.Train Till Your Eyes Bleed!
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