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    baby1's AWESOME BLOG

    Little bit of this and that

    1. Warrior’s Peanut Butter Protein Bars

      Quote Originally Posted by BABY1 View Post
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      Ingredients

      1 cup oats 2 cups medjool dates
      3/4 cup chocolate protein powder
      6 tbsp honey
      8 tbsp almond milk
      1 large tbsp peanut butter
      1/4 cup peanuts

      Method


      • Preheat the oven to 325 degrees. Line a 6 inch baking tray with grease proof paper. Chop the dates in a food processor until they are broken up.
      • Add the oats, protein powder and
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    2. baby1's Blondie Protein Bars

      Quote Originally Posted by BABY1 View Post
      I posted a recipe yesterday and I ended up changing it all up based on what I had in the house. So I will take credit for my own new creation. They are pretty tasty and I will figure out calories later when I have a chance, and post them. You can use whatever brands you have but I use all organic ingredients, except the whey. Next time I will try with a different kind of flour but all I had on hand was regular unbleached white flour

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    3. Golden Milk Turmeric Ice Cream

      Quote Originally Posted by BABY1 View Post
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      No need for an ice cream maker


      To balance the turmeric flavor, I added ginger, cinnamon, and a small dose of maple syrup (to tie all the flavors together). The best part is that there’s no churning involved, so you don’t even need an ice cream maker. The secret to making it creamy is the cashews. By adding pre-soaked, raw cashews to the coconut milk, you get an ultra-thick, creamy https://wisemindhealthybody.com/paleo...ut-lemon-bars/.
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    4. 5 Health Benefits of Lemon Water in the Morning

      Quote Originally Posted by BABY1 View Post
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      Turns out there are real benefits to drinking lemon water, but some over-hyped ones as well.
      1. Helps Digestion

      The biggest lemon water benefit may be from the temperature of the water and not even the added lemon. Drinking any water, or especially warm water, first thing in the morning can help flush the digestive system and rehydrate the body.
      Think about this… During sleep, you typically haven’t been drinking for at least 8 hours.
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    5. Jalapeño-Avocado Margarita Recipe

      Quote Originally Posted by BABY1 View Post
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      Ingredients

      • 3/4 oz + 1 tablespoon fresh lime juice
      • 1 tablespoon Tajín Clásico Seasoning
      • 1 1/2 oz jalapeño tequila
      • 3/4 oz Cointreau
      • 3/4 oz fresh lemon juice
      • 1 oz organic agave
      • 1/2 whole ripe avocado

      Directions

      1. Rim cocktail glass with lime juice and Tajin Clasico
      2. Place avocado into a mixing glass and muddle into a smooth puree
      3. Add ice and all other ingredients. Shake vigorously
      4. Strain into an
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