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    baby1's AWESOME BLOG

    Little bit of this and that

    1. RAW FOR BEAUTY

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    2. RAW FOR BEAUTY

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    3. RAW FOR BEAUTY(visual health aids)

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    4. Avocado Lime Frozen Yogurt

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      INGREDIENTS:


      • 4 medium ripe avocados
      • 1 cup strained low-fat natural plain yogurt
      • 1/2 cup skim milk
      • 1/2 cup honey
      • 1/2 cup lime juice
      • Pinch sea salt

      OPTIONAL GARNISH
      • 3 cups fresh tropical fruit (such as pineapple, mango, melon or passion fruit), cut into chunks

      INSTRUCTIONS:


      1. Cut avocados in half, remove pits and scoop flesh out from skins with a spoon. Cut flesh into large chunks;
      ...
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    5. Coconut Raspberry Protein Popsicles

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      Ingredients

      • 13.5 oz can of coconut milk
      • 2-3 tablespoons maple syrup
      • 2 tablespoons Kashi GOLEAN Vanilla Vinyasa Powdered Shake
      • 30-35 raspberries
      • cup semi-sweet chocolate chips
      • 1.5 tablespoons coconut oil


      Instructions

      1. Mix coconut milk, maple syrup and Kashi GOLEAN Vanilla Vinyasa Powdered Shake in a blender or food processor.
      2. Pulse till it's all combined and mixture is totally smooth.
      3. Pour the
      ...
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