What cramps up on you?

[Dzone]

Injured my right hamstring 5 years ago. I was showing off...lol.. It was black and blue from my ass to my calf. It healed up but ever since, that hamstring will cramp up on me like you cant believe. Its like it just snaps into a ball in a split second and it can be so bad I cant move at all.

Any moves with my right leg back, where I am driving off my back foot. Lordy. I try to ignore it , but when it cramps, it zooms right to a 10 and locks my hip into extension. Then Im hopping around on my left leg until the cramp goes away. It sucks. Oh well. I have accepted that it might never be 100%.
Everyone of us has some kind of injury. I guess this one isnt as bad as some.

What kinds of cramps do you get?

[Blackfoot]

Re: What cramps up on you?

lately its been my upper abs (right quadrant). freaks me out, locks me up, and hurts like hell

[Yohimbe]

Re: What cramps up on you?

I get cramps in my hamstrings at night sometimes after a heavy leg day. I hate waking up to that pain.

[daved150]

Re: What cramps up on you?

my forearms cramp real bad after a heavy arm day....aint had one of those in a long fukin time thou,,,,id actually like to have that problem right now!!

[badcompany487]

Re: What cramps up on you?

My shoulders like to hurt when I'm holding the bar doing squats

[yamaha147]

Re: What cramps up on you?

MY CALVES AFTER DOING LEGS ALWAYS DO

[tilltheend]

Re: What cramps up on you?

I get cramps in my stomach.

[jipped genes]

Re: What cramps up on you?

the tendon behind my knees. locks up

[BABY1]

Re: What cramps up on you?

My foot cramps up even in the middle of the night!!!

[bowbow]

Re: What cramps up on you?

Tendinitis in my elbows kills me and hurts some of my workouts.

[daved150]

Re: What cramps up on you?

Tendinitis in my elbows kills me and hurts some of my workouts.

YEA...I THOUGHT MINE WAS TENDINITIS OR BRUSITIS, BUT IT WAS ACTUALLY A SLIGHT TEAR IN THE TRICEP TENDON...THAT EVENTUALLY BECAME A BIG FUKIIN TEAR!!! TALK ABOUT FUKIN YOUR WORKOUTS UP!! I AINT WORKED OUT SINCE AUG!!