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What Supps are you taking

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  • What Supps are you taking

    As we head into the winter and people tend to bulk up a bit I notice a lot of wild natty sup stacks. So what are you taking this winter....other than the normal whey, fish oil, and creatine

    anyone put together any plans for supplementation to help with their goals?


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  • #2
    Re: What Supps are you taking

    Right now only generic creatine BSN WHEY and vitargo v2

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    • #3
      Re: What Supps are you taking

      Vitamin d, Ala, nac, gaba, multi vit, lemon oil, apple cider vinegar, cyto sport intra workout, beta alanine, bcaa,
      And of course creatine krill oil and whey... Pre workout sometimes but really need to get Back on the Viagra pre workout

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      • #4
        Re: What Supps are you taking

        A multi, Vit D3, Low Dose Daily Cialis, NAC and thats about it till I hop on cycle. Then Ill up the NAC, throw in Red Yest Rice and thats where it stops for me. If I think of anything else Ill add it in.

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        • #5
          Re: What Supps are you taking

          Originally posted by Jimmyinkedup View Post
          A multi, Vit D3, Low Dose Daily Cialis, NAC and thats about it till I hop on cycle. Then Ill up the NAC, throw in Red Yest Rice and thats where it stops for me. If I think of anything else Ill add it in.
          Y the daily cialis if you don't mind em asking?

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          • #6
            Re: What Supps are you taking

            Originally posted by rnixon View Post
            Y the daily cialis if you don't mind em asking?

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            it has been shown to enhance the effects in your cycle (which mechanism i am not sure). i just saw a write up on it a couple days ago. i dont know how much validity it has to it just yet but the results i read were pretty promising. it is also good for the pump just like the viagra is with far less sides. personally it is a better and more tolerated pre workout pump enhancer than the others are. the other enhancements are a plus as well haha
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            • #7
              Re: What Supps are you taking

              Originally posted by rnixon View Post
              Y the daily cialis if you don't mind em asking?

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              Keeps my Blood Pressure in check and then when I hop on cycle it prevent any prostate issues. When I run tren my prostate behaves like I am 20 years older than I am!!

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              • #8
                Re: What Supps are you taking

                yep and that too^^^^^^^
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                • #9
                  Re: What Supps are you taking

                  I take everything but the kitchen sink and if I thought the kitchen sink was good for me, I would take that too lol
                  I just bought a bottle of wheat germ oil because in the old days, it was supposed to be a miracle supplement . The taste is pretty rough, but a great source of vitamin E.
                  I would list all my supplements, but it would be way too long

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                  • #10
                    Re: What Supps are you taking

                    Originally posted by Dzone View Post
                    I take everything but the kitchen sink and if I thought the kitchen sink was good for me, I would take that too lol
                    I just bought a bottle of wheat germ oil because in the old days, it was supposed to be a miracle supplement . The taste is pretty rough, but a great source of vitamin E.
                    I would list all my supplements, but it would be way too long
                    Let's hear them!!!




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                    • #11
                      Re: What Supps are you taking

                      Originally posted by guns01 View Post
                      it has been shown to enhance the effects in your cycle (which mechanism i am not sure). i just saw a write up on it a couple days ago. i dont know how much validity it has to it just yet but the results i read were pretty promising. it is also good for the pump just like the viagra is with far less sides. personally it is a better and more tolerated pre workout pump enhancer than the others are. the other enhancements are a plus as well haha
                      Hmmmm I have lots of cialis

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                      • #12
                        Re: What Supps are you taking

                        The typical bb supps-whey, aminos, preworkout. I believe in supplements so I take a lot of stuff.Turmeric and ginger, flax, borage oil, fish oil, And wheat germ oil, boswellia, resveratrol, mag, D3, C, E(always mixed tocopherol), melatonin, tart cherry, lemon balm, dhea, selenium, zinc, greens powder, chlorella, brewers yeast, 5 different types of fiber, coconut oil etc etc Thats just what I remember off the top of my head.

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                        • #13
                          Re: What Supps are you taking

                          Originally posted by Dzone View Post
                          The typical bb supps-whey, aminos, preworkout. I believe in supplements so I take a lot of stuff.Turmeric and ginger, flax, borage oil, fish oil, And wheat germ oil, boswellia, resveratrol, mag, D3, C, E(always mixed tocopherol), melatonin, tart cherry, lemon balm, dhea, selenium, zinc, greens powder, chlorella, brewers yeast, 5 different types of fiber, coconut oil etc etc Thats just what I remember off the top of my head.
                          Wowza curious what some are for like brewers yeast? I wonder if engivita or red star flake yeast has the same affect, it tastes awesome and is high in protein
                          on popcorn mmmm.


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                          • #14
                            Re: What Supps are you taking

                            Too many to list, but staples are VPX Medivin multi-vitamin pack, TUDCA, NAC, Lipid Stabil, B Complex, Xtreme Joint, BCAA, PWO, Karbolic, Whey Protein, other things here and there...when blasting will add other support supplements.

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                            • #15
                              Re: What Supps are you taking

                              Originally posted by rnixon View Post
                              Wowza curious what some are for like brewers yeast? I wonder if engivita or red star flake yeast has the same affect, it tastes awesome and is high in protein
                              on popcorn mmmm.


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                              I take Brewers yeast because it is a great source of b-complex vitamins. Its cheap. Im guessing its not the same as the other yeasts because brewers yeast tastes absolutely brutal. lol When I tell people to take brewers yeast, they almost throw up haha
                              I read a book once called secrets of People who dont get sick. One of the main supplements they recommended was brewers yeast. Have been taking it ever since
                              Last edited by Dzone; 11-03-2015, 06:07 AM.

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