I realized I was really eating gluten free. So I have only been eating like this for about 10 days but do feel a bit better. I really decided to get more strict in hopes of helping body inflammation. Although, I am not completely pain free, I feel somewhat better. Mornings are a killer still but eventually it gets better. My next thing is to get my butt back in the gym but I have to go easy and I tend to overdue it when I feel good but I am going to try not to.
I decided to have a "cheat" and ordered a grilled chicken kabob pita sandwich and within a 1/2 hour I had some of my usual symptoms going on. Now this was NOT a gluten free pita so I am thinking I am gluten sensitive. I was tested via endoscopy with biopsy for celiacs 3 years ago and it was negative. I guess it may have changed but I think just a combo of things and gluten sensitivity may be a big part of the issue. I am still going to maintain this and throw some gluten back in a week or so and see what happens.
The weird thing is one of my sisters is 3 years older than me and just started with the same intense facial bone pain that I get that no one has told me what it is. I still think there is a genetic component to what us mud age women in my family get but probably will never know that. So I just sit with frozen veggies on my face to numb the pain when it happens.
This woman crap is going to be the death of me, or of Fuzo,lol
I decided to have a "cheat" and ordered a grilled chicken kabob pita sandwich and within a 1/2 hour I had some of my usual symptoms going on. Now this was NOT a gluten free pita so I am thinking I am gluten sensitive. I was tested via endoscopy with biopsy for celiacs 3 years ago and it was negative. I guess it may have changed but I think just a combo of things and gluten sensitivity may be a big part of the issue. I am still going to maintain this and throw some gluten back in a week or so and see what happens.
The weird thing is one of my sisters is 3 years older than me and just started with the same intense facial bone pain that I get that no one has told me what it is. I still think there is a genetic component to what us mud age women in my family get but probably will never know that. So I just sit with frozen veggies on my face to numb the pain when it happens.
This woman crap is going to be the death of me, or of Fuzo,lol
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