TweetI had gyno surgery this weekend and I'm going to post a daily log on how how the recovery is going. I know before this surgery, I researched it for years and it's hard to find a simple log on what to expect day by day from a bodybuilder's perspective. This was my first time having surgery and I was very scared, so hopefully this can shed some light on it for anyone who has to go through this.

A little background... My gyno flared up really bad about 10 years ago. I made a a lot of mistakes back then and one valuable lesson I learned was the importance of getting your blood work done. Once the gyno was to a level that could not be reversed, my protocol switched from prevention to maintenance in order to keep it from getting worse. I was able to manage it pretty well over the years, but it was still there nonetheless.

This is my second day post op, so my next two posts will be day 1 and day 2. If anyone has any questions, don't hesitate to ask.