Tweet1 Week in, dont know weight. O and im not usually that slimy but i just got done tanning with a lotion... so yea...

TweetWeek 2... think 201 pounds or so. Sorry i suck at flexed... ill try and get better.

TweetThis is now, 3 weeks in. at 200 pounds.

TweetMore of now. forgot to blur a face.. but o well... now you know what i look like...

TweetO yea, lemme know what you think of my progress so far. Also i plan on clean bulking up after i get to 8%, so maybe in 3 more weeks or so. I just couldnt stand the way I looked, felt to fat, so I wanna get my abs, then keep them while I bulk. My goal is more of a model look, 220-230 7% or so. Anyways ill keep this updated every week.

TweetO yea, this is all natty also, no steroids or PH's. Just creatine mono, AMP, ALA, Multi vitamins and minerals, whey protein, and flax seed oil. 200 lbs, 19 yrs, not sure on bf %, thinking 11 now, started at 13.5. Ok, think thats all.

TweetNice progress so far dude. Keep it up and you'll get to where you want to be.

TweetNot to sound like a jerk or anything but why are you cutting?

TweetI know what you mean Nate, but I've never been below 10% and I really wanna get down to 8 just to see what I look like when I dont have to struggle to see my abs. Im only looking to cut for about 3 more weeks, then Once i hit a good body fat im going to clean bulk for about a year to try and get up to 225 while staying below 10% the whole time. Im just one of those people who cant just bulk becuase I hate feeling fat. But yea i understand exactly why you would ask me why im cutting since Im not enourmous or anything.

TweetLooks good. You can see the progress... Kudos. You did miss your face on one of the photos... we know what you look like now... LOL!

Seriously, keep up the good work... looks like what ever you're doing... it's paying off.

IG

Tweet310 bench at 200 lbs at 6-3 height? interesting

TweetIll be completely honest, im just as surprised as you are about my strength. I feel like im stronger then i should be considering my height and what not, but my first 2 years of training (when i first started working out) all i did was power lifting work, so that might have something to do with it. I never really went for size or defenition, only strength. The heaviest ive ever gone was 295 for 2 at the end of my workout, so im guessing 310 give or take 5 pounds.

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Originally Posted by brody13

I know what you mean Nate, but I've never been below 10% and I really wanna get down to 8 just to see what I look like when I dont have to struggle to see my abs. Im only looking to cut for about 3 more weeks, then Once i hit a good body fat im going to clean bulk for about a year to try and get up to 225 while staying below 10% the whole time. Im just one of those people who cant just bulk becuase I hate feeling fat. But yea i understand exactly why you would ask me why im cutting since Im not enourmous or anything.

Just keep in mind that you need a little fat to gain muscle... gotta find a common ground and go with it....especially if you plan to stay natty.