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Originally Posted by maxseg

So far so good. Havent had an anti inflammatory in two days, ROM seems to be pain free. Will attempt training tomorrow or Friday. Will be taking a new approach to chest training for a while. That last incident scared me a bit, i just want to train and do it pain free. I may be done with PLing, we will see.

did you ever give the bcp a run amx? maybe throw that in the area and see if it helps if it is something minor