Tweet01/19/2018 Chest & Tris
Incline Press Machine
2p 15 4p x12/12/12/12
Chest Press Machine
4p x12/12/12/12/12
Pec Deck
225x12/12/12/12 145x12
DB Flys
45x12/12/12/12/12
Skull Crushers
110x10/10/10/10
DB Overhead Extensions
70x10 80x10 90x10 100x10
Cable Press Downs w/ Rope
100x15 120x15 150x10/10
Assisted Dips
10/10/10/10