Announcement

Collapse
No announcement yet.

German Volume Training W/ A Twist !!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • German Volume Training W/ A Twist !!!

    I've only done something like this a few times b4 . Found it pretty interesting .
    I train w/ very little rest between sets , but never with those many sets per exercise .
    I'm gonna try it with different body parts , see if I can make some gains , shock the body !!!


  • #2
    Re: German Volume Training W/ A Twist !!!

    take a look at polquin's principles. that dude is one of the pioneers of this type of stuff.
    TGBSupplements REP

    https://www.tgbsupplements.com/

    Use code 'Baby1' for $5 off your order

    Comment

    Working...
    X