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Re: Leg Day !!!
been there.. haha i'd a been wheres the elevator -
Re: Leg Day !!!
LOLComment
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mace15 for 15% off!-Straightupkratom
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Re: Leg Day !!!
YessssssssFitnessgeared.comComment
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Re: Leg Day !!!
Damn just finished legs . I have 3 steps to get into my back door and I feel like a kid , one by one !!! Lmao !!!Comment
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Re: Leg Day !!!
going up you need to use the hand rail. going down, it is easier to back down as opposed to going down forward. that is if it is your quads that are wrecked. if it is your hams that are destroyed you are pretty much screwed. getting onto the toilet is a whole other animalTGBSupplements REP
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Re: Leg Day !!!
There's a conveyer belt that we use to put stock tires upstairs at my job , I swear I'll ride up and down on it !!! It takes alittle longer , but less pain !!!Comment
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Re: Leg Day !!!
gotta be careful going down. those legs get a mind of there own and just start moving lol. to afraid to stop quick . the shitter well thats just pure hellOriginally posted by guns01 View PostComment
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Re: Leg Day !!!
i have learned after many many years of leg destruction to just line it up and drop on the shitter. then when you go to get up, you use the arm swing to build up momentum and launch yourself up. makes sure you have a good solid shitter before plopping down on it though. i did rip a sink off the wall in my younger days in a half bath getting off the crapper one time. the wife was not happy about that one and that's when i learned the arm swinging technique hahaOriginally posted by hardpr View PostTGBSupplements REP
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Re: Leg Day !!!
Hahaha such mixed feelings about brutal soreness!Get 10% off your order @ www.MRSupps.com with code CHEAPER
“Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak...”
Isaiah 40:28-29Comment
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Re: Leg Day !!!
lol Funny..Comment
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