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So true !!! I eat whatever I want , and I do know that sometimes I don't eat enough !!!
It's hard to eat and eat and eat !!!
If u want it bad enough , then u know what has to be done !!!
it is true you gotta eat even when you are not hungry. wake up middle of the night eat something... eat eat train eat eat work eat eat family eat eat eat sleep eat eat and eat some more. engine doesnt work without fuel.
i like that, if you want to be big then eat big. i mean actually big as om 4-8k cal a day. then to get lean you have to eat even bigger with more volume of food with less cals. my favorite thing people say to me is i want to be big like you are. then i say diet is the key and you have to really push food. then the response is i already eat a ton of food and have a ton of shakes. i ask well then what do you eat: i eat no breakfast, i have 2 shakes before lunch then i have 2 foot long subs from subway with double meat(lol) and then i have a pizza or something like that for dinner and a couple more shakes. this is more common than you think and then when i tell them what and how i eat just to get ready to compete, i get the deer in head lights look
I'm such a big eater myself, but with the hellacious cardio I do daily, I can pretty much eat anything and stay ripped and keep my abs year round with good size. Right now I'm 6ft even and stay between 220-225 year round (maybe 230 round the holidays) lol
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