Tweet
Since ive been doing this kick boxing I cant beleive how much I have improved on my cardio. It was truly amazing trying to do it the first time until now and its even getting better.I strictly was a lifter no cardio. I would ride the bike to warm up or go bike riding out side but to do what the have you doing,Omg its tough. But like I said earlier if a little dude gets ina fight with a big guy bodybuilder and that big guy doesnt have any cardio say good night big guy,lol. make sure everyone has there cardio in place
-
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/ -
Re: Kick Boxing,MMA Cardio
I used to think I had descent cardio just from playing sports and what not...but when I started BJJ and had to roll for 30-45 minutes at a time, man was I wrong!! I couldn't last 10 minutes. My cardio got better and got better fast. But that was by far the hardest thing I had ever done as far as cardio is concerned."He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage) -
Re: Kick Boxing,MMA Cardio
agree. add stand up and its even worse. makes me wanna puke when we drill with up downs. (down: escape from mount or side control for 1 minute up: go full power on the focus mits 1 minute and repeat over and over)Originally posted by tn94z View Post"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
Comment
Comment