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Sticky: Fitness Geared Forum Rules by BABY1 Started by BABY1, 06-13-2012, 04:08 PM	23 responses 89,028 views 0 likes	Last Post by shooter 02-19-2020, 03:41 PM
Sticky: FG member signature rules updated) by BABY1 Started by BABY1, 06-13-2012, 04:13 PM	12 responses 64,194 views 0 likes	Last Post by Back4more 04-08-2017, 01:45 PM
Sticky: Fitness Geared Shoutbox rules by BABY1 Started by BABY1, 06-13-2012, 04:09 PM	26 responses 96,922 views 0 likes	Last Post by Back4more 04-08-2017, 01:41 PM
Sticky: Forum Rules: READ BEFORE POSTING by horsepwr Started by horsepwr, 10-16-2009, 02:40 PM	6 responses 37,773 views 0 likes	Last Post by iron_dawg 09-13-2013, 12:23 AM
Closed, Sticky: FORUM RULES by FUZO Started by FUZO, 08-02-2005, 08:24 AM	0 responses 34,908 views 0 likes	Last Post by FUZO 08-02-2005, 08:24 AM
My Fitness Journey: 4 Weeks of Weight Training, Calisthenics, Rings, and Cardio by NoRegretsWO Started by NoRegretsWO, 02-20-2023, 06:57 AM	0 responses 3,086 views 0 likes	Last Post by NoRegretsWO 02-20-2023, 06:57 AM
gym fans and whackadoodles by BABY1 Started by BABY1, 02-10-2018, 10:19 AM	15 responses 11,639 views 0 likes	Last Post by MindlessWork 02-15-2023, 09:12 AM
10-Minute AB WORKOUT \| NO RESTING - CHALLENGE YOURSELF by NoRegretsWO Started by NoRegretsWO, 02-14-2023, 06:48 AM	0 responses 1,593 views 0 likes	Last Post by NoRegretsWO 02-14-2023, 06:48 AM
Get Strong and Toned Legs, Butt, and Calves with This 20-Minute No-Equipment Workout by NoRegretsWO Started by NoRegretsWO, 02-09-2023, 02:34 PM	2 responses 8,444 views 0 likes	Last Post by NoRegretsWO 02-09-2023, 10:20 PM
Get STRONG Shoulders with this 10-MIN Bodyweight Workout (No Equipment Required) by NoRegretsWO Started by NoRegretsWO, 02-06-2023, 07:23 AM	0 responses 1,314 views 0 likes	Last Post by NoRegretsWO 02-06-2023, 07:23 AM
Transform Your Body in 13 Minutes: Full Body Cardio Endurance Workout by NoRegretsWO Started by NoRegretsWO, 02-02-2023, 08:38 AM	1 response 3,040 views 0 likes	Last Post by Dzone 02-03-2023, 03:06 PM
11-Minute AB BLAST: The ULTIMATE No-Equipment Workout for a KILLER CORE by NoRegretsWO Started by NoRegretsWO, 01-25-2023, 10:33 PM	1 response 2,328 views 0 likes	Last Post by BigDawg 01-27-2023, 09:33 AM
8 Minute CHEST BLAST: Pushup Workout for a STRONG and POWERFUL Chest by NoRegretsWO Started by NoRegretsWO, 01-27-2023, 08:28 AM	0 responses 1,454 views 0 likes	Last Post by NoRegretsWO 01-27-2023, 08:28 AM
11 Minute Sweat Drenching Cardio Workout by NoRegretsWO Started by NoRegretsWO, 01-21-2023, 05:23 AM	0 responses 1,417 views 0 likes	Last Post by NoRegretsWO 01-21-2023, 05:23 AM
5 Minute INTENSE LEG WORKOUT CHALLENGE by NoRegretsWO Started by NoRegretsWO, 01-21-2023, 05:23 AM	0 responses 1,366 views 0 likes	Last Post by NoRegretsWO 01-21-2023, 05:23 AM

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