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What's for breakfast 10/2

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  • What's for breakfast 10/2

    Trader Joes pumpkin waffles for our mini

    21764876_344754172601988_7161507256693289365_n.jpg
    Veritas Vos Liberabit

  • #2
    Re: What's for breakfast 9/25

    oasts and eggs with broccoli for me. the goal is to get her to eat like me and I have created a lil monster,lol

    22007760_344778822599523_5339285521360745883_n.jpg
    Veritas Vos Liberabit

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    • #3
      Re: What's for breakfast 9/25

      show us your breakfast
      Veritas Vos Liberabit

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      • #4
        Re: What's for breakfast 9/25

        My common breakfasts...
        1) Eggs and oats
        2) Mancake waffles and Mancake syrup
        3) oatmeal and chocolate protein powder
        4) 3 eggs over easy, venison bacon, wheat toast
        5) egg beater omlet w cheese, 2 soy sausage links
        6) from scratch protein pancakes

        Sent from my SM-G920R6 using Tapatalk

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        • #5
          Re: What's for breakfast 9/25

          Originally posted by J F T View Post
          My common breakfasts...
          1) Eggs and oats
          2) Mancake waffles and Mancake syrup
          3) oatmeal and chocolate protein powder
          4) 3 eggs over easy, venison bacon, wheat toast
          5) egg beater omlet w cheese, 2 soy sausage links
          6) from scratch protein pancakes


          Sent from my SM-G920R6 using Tapatalk
          yum would love your recipe for protein pancakes
          Veritas Vos Liberabit

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          • #6
            Re: What's for breakfast 9/25

            Starving right now should not have opened this!

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            • #7
              Re: What's for breakfast 9/25

              Originally posted by BABY1 View Post
              yum would love your recipe for protein pancakes
              In a blender..

              1 cup of oatmeal (non instant)
              5 egg whites, 1 whole egg
              1 cup 1% cottage cheese
              1 single serve container of yogurt
              1 scoop of protein powder
              1tsp vanilla
              Cinnamon to taste
              1 banana
              Blend

              Flavor of yogurt, protein powder and other fruit besides banana are variations

              My favorite is skip the banana, plain yogurt, choco protein powder.

              For my kids, banana, strawberry oil is, now protein powder

              Makes 16 +/- pancakes 4" in diameter...i split the whole thing into 4 servings and freeze individual servings. Good quick heat up from frozen in the microwave.

              Sent from my SM-G920R6 using Tapatalk

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              • #8
                Re: What's for breakfast 9/25

                Originally posted by J F T View Post
                In a blender..

                1 cup of oatmeal (non instant)
                5 egg whites, 1 whole egg
                1 cup 1% cottage cheese
                1 single serve container of yogurt
                1 scoop of protein powder
                1tsp vanilla
                Cinnamon to taste
                1 banana
                Blend

                Flavor of yogurt, protein powder and other fruit besides banana are variations

                My favorite is skip the banana, plain yogurt, choco protein powder.

                For my kids, banana, strawberry oil is, now protein powder

                Makes 16 +/- pancakes 4" in diameter...i split the whole thing into 4 servings and freeze individual servings. Good quick heat up from frozen in the microwave.

                Sent from my SM-G920R6 using Tapatalk
                thanks you for sharing and I will def be making these
                Veritas Vos Liberabit

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                • #9
                  Re: What's for breakfast 9/25

                  Originally posted by BABY1 View Post
                  oasts and eggs with broccoli for me. the goal is to get her to eat like me and I have created a lil monster,lol

                  [ATTACH]74685[/ATTACH]

                  a repeat for today but with a slice og GF Millet-Chia toast
                  Veritas Vos Liberabit

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                  • #10
                    Re: What's for breakfast 10/2

                    apples.jpg
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                    • #11
                      Re: What's for breakfast 10/2

                      Today's breakfast was a banana and a grilled chicken breast and protein shake.... (i'm out of eggs right now!)

                      Typical breakfast for me is usually 3-4 scrambled eggs, 1pc of chicken or steak, banana, Omega 3 tabs, flaxseed oil and protein shake. I throw in oatmeal occasionally if it might be a little longer before i know i can eat again. nothing fancy, but right now its helping!


                      Waffles do sound way better though!
                      "To gain strength on the outside it takes a greater strength within!"

                      I'm not trying to be better than anyone, I am just trying to be better than who I was yesterday.

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                      • #12
                        Re: What's for breakfast 10/2

                        Originally posted by BABY1 View Post
                        [ATTACH]74745[/ATTACH]
                        now that looks pretty tasty
                        TGBSupplements REP

                        https://www.tgbsupplements.com/

                        Use code 'Baby1' for $5 off your order

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