Have you ever looked at a weight, knew it was probably to much, knowing you have injuries and moving that weight would be a bad idea? Yeah, my arm hurts.
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Trigger point massage, acupuncture has made a hugh differance.. the dry needling is next for me when my medical insurance is back .. dam company hasnt been paying it.... thats another storyOriginally posted by smalls1 View PostYeah I took 8 months off and my shoulder got no better
Sucks to know I'll never be able to lift pain free or as much weight as I could unless I have surgery or go through therapy. Guess it's just part of this game we play.
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Re: Have you ever.....
Go get shoulder surgery. My son 22 had it and he's as good as gold now. The surgery is totally automated and precise. We have a great surgeon who also did my other son's knee surgery; again great choice.Originally posted by smalls1 View PostYeah I took 8 months off and my shoulder got no better
Sucks to know I'll never be able to lift pain free or as much weight as I could unless I have surgery or go through therapy. Guess it's just part of this game we play.
~Trixie~
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