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Do you sleep in or are you an early riser?

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  • #16
    Re: Do you sleep in or are you an early riser?

    I sleep till aboy noon on a good day I may make it to 1:30 pm or so. I did manage to sleep till 2:30 2 days last week, but that was after drinking a couple gulps of Zquil. I started running some Helios and t3 and need the help falling asleep. I should add that I do work nights so I don't get to bed before 6 -6:30am most days.
    “To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.”

    ― Buddha

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    • #17
      Re: Do you sleep in or are you an early riser?

      I've been a night owl since my early teens and still am . At one time my body was more programmed to going to bed at a descent time and rising early when I was in the military . Over the years I've worked the grave yard shift for five years and then a mid shift that threw my body and i'd need sleep meds to sleep during the day . Now I work different hours all the time and every chance I get on my days off i'm up till 230-330am .

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      • #18
        Re: Do you sleep in or are you an early riser?

        I'm up around 3:30am everyday to cook breakfast, eat , packs three meals for the work day, pack my work clothes and then take my preworkout so I can hit the gym around 5-5:30am. I usually get home from work around 6:30pm and then dinner, 30 minutes of play time with my son and then bath time, brush teeth and then we practice letters, numbers and sight words( he is five) and then tell stories before sleep. We usually fall asleep between 9-930.

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        • #19
          Re: Do you sleep in or are you an early riser?

          see i cant sleep in its 12.35 am and i have started my day

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          • #20
            Re: Do you sleep in or are you an early riser?

            Originally posted by guage View Post
            4 to 4:30 every morning reguardless of working or not. after 20 years of early rising I no longer have the ability to sleep in. it is very peaceful however when im up that early and every thing else is still quiet. shopping is also great as the stores are empty.. well the walmart and winco are..
            no doubt. but i will go at 2am. strange calmness at the walmart at 2am and even stranger people. i have never seen any people wearing a gorilla costume but i saw a family of albino folk shopping I shi* you not. CRAZY!

            i love to sit on my back porch with my coffee and watch the sun come up. my wife gets up she turns on the TV for background noise i hate it
            "SHIAT BIOTCH, thats a big ass!"

            A clear concience is a sign of a bad memory.

            husband of the year

            moose riding maple syrup drinking flanel wearing canuck wannabe


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