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Hey guys, almost finished with my first week for full-time schooling & full time work. Needless to say, my schedule Monday-Friday is stupid. To get to the point: Assuming that I workout after work, Friday night, Saturday, and Sunday, and I run a whole Chest/bi + Back tri + Leg Shoulder/core (Pretty much full body in 3 days).... Is that too much stress on the joints? Obviously it's not a desirable schedule, being crammed like that, but am I going to destroy any fragile part of my body by slamming all of the work into 3 consecutive nights?
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I'd go to planet fitness, but I'd hate to set off the Lunk Alarm. -
Re: Overloaded Schedule
Ahhh I feel you been there how is hour schedule time frome wise?I would just do chest tri back bi so you are destrohing your triceps 3days in a row -
Re: Overloaded Schedule
several people do the 3 day full body workout. if that's all your schedule will allow you'll be fine. just keep that intensity up the whole time.everything said and done here is for entertainment purposes only. i don't even really workout i just pretend like i do so i can have big friendsComment
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Re: Overloaded Schedule
JUST DO IT!!!!!!!!!!!!Comment
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Re: Overloaded Schedule
Damn dude!! CUDO'S for hitting school!! How long do you work out on those 3 days? Is there a way to do a couple things between work and school or a break in between classes?~Never play leapfrog with a unicorn...
Nae @~~Comment
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Re: Overloaded Schedule
hey school is not forever. focus on it and when your done you will have an education and the time to do with what you want."SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
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