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new member wanna say whats up?
its good to find home ive been lost for so long .lollooking forward to learning from the masters of the sport. iam here to learn .i weght 280 6'3 19 %bf wanna get lean. thanks for all the help im sure ill get!!
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never give up just keep lookin ahead hopefully she will have a nice ASS. -
Welcome!!"There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it." -
THANKS .its great to finally be able to talk about AS with no muscle&fiction BS .so many ????????????? such little timenever give up just keep lookin ahead hopefully she will have a nice ASS.Comment
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hi my name is BULLFX and i'm the owner of this board... if these little wana be mods bug u PM me ..
welcome bro lolComment
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welcomeComment
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Welcome :-)Comment
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Welcome to FG!Comment
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heehhe nice try bullfx...
Welcome bro
AragornComment
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Welcome to the board !!SC..............................Never Too Old
http://Steroidology.com
Being defeated is often a temporary condition. Giving up is what makes it
permanent.Comment
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Welcome to a great board, enjoy your stayTedmax195@Ziplip.com
www.Anabolicreview.com
Disclaimer:
Tedmax195 is presenting fictitious opinions and does in no way, shape or form encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advice.Comment
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welcome bro you should learn everything you need to know about getting lean here no doughtComment
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thankz for all the responses.btw saw somebody referred to themusclezine.com seems it doesnt respond .what happened.i have some questions about nutrition is it coll to ask in this forum.never give up just keep lookin ahead hopefully she will have a nice ASS.Comment
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welcome broComment
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i wanna get my BF down to at least 10% by may 19% the only carbs im eating relly is post workout shake 55 grams protein 140grams dextrose powder and then i cup any rice and more protein 2 hours later .does that sound right along with cardio after workout.should i cut carbs out after workout?????????????thankz for any help.just started this week protein shake taste awesome but is it to much .im clean right now.NO AS sucks but thats life .just wanna make sure im on the right track!!!!!!!!THANKZ A MILLION.never give up just keep lookin ahead hopefully she will have a nice ASS.Comment
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Search the other forums a little.It should clear up alot.After that ask questions. But yes you are on the right track just tweak it some.No dont cut out carbs just eat clean carbs."There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it."Comment
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