Damn, dont do it...I knew better but I did it anyway..needless to say I had to dig up dry chunks of protein powder with a spoon. Put your water in first. lol
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Putting the protein in before the water in your shaker
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Re: Putting the protein in before the water in your shaker
I still mess up and do it wrong. As soon as the water hits, I'm like "idiot!" It for sure makes a difference."He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)
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Re: Putting the protein in before the water in your shaker
And don't forget to drink the mix 10 minutes or earlier...to avoid killing the enzymes in the proteins.
B2JA river cuts through rock, NOT because of its strength, but because of its consistency...so let's f----ing do this bros!!!
Born2Juice4Ever biochemically designed for the people, by the people!
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