Something I've been experimenting with and it seems to be working well..

[Deno]

Alright, I will start doing this ONCE a week and see how it goes. So far I feel very good. I'm talking about having one day a week that you don't do CRAP except sleep as many hours as you can. I did this last night. Slept from 5pm until 5:30am the next morning. I took all my supps, loaded up on glutamine... got up and had my protein shakes, went back to bed.

Right now I feel so rested. No yawning, no crash NO NOTHING.

Nothing can be more good for growth + resting muscles than sleeping good 12-15h a day...this is only once a week...muscles feel full and relaxed.


Try it.

[bohunt]

Re: Something I've been experimenting with and it seems to be working well..

Thats something I can't do but wish I could, I'm lucky to sleep 6 hours a night.

[FUZO]

Re: Something I've been experimenting with and it seems to be working well..

WAIT UNTIL YOU HAVE KIDS ENO IT WILL NOT HAPPEN

[Deno]

Re: Something I've been experimenting with and it seems to be working well..

^ LOL... MARRIAGE = SIGNING YOUR LIFE AWAY...kids no.

[Dzone]

Re: Something I've been experimenting with and it seems to be working well..

hey deno thats a good idea...I wsh i could sleep 12 hours...dayuummm...used to when ghb was OTC...but then that shyt can be addictive...I love sleep!!!!

[BigDawg]

Re: Something I've been experimenting with and it seems to be working well..

i was going to say, Deno i assume you have no kids, no wife, etc. i'm lucky if i sleep in til 8 on the weekends.

[Deno]

Re: Something I've been experimenting with and it seems to be working well..

No kids yet...but seems like WIFE is on its way ..ehhhmm

[daved150]

Re: Something I've been experimenting with and it seems to be working well..

kids or not...i couldnt do that. i get enough as it is. 12 fukin hrs??!! no-way!!

[Waterboy]

Re: Something I've been experimenting with and it seems to be working well..

Six hours is the max for me. No way I can stay in the bed that long. Lower back would start to hurt like crazy.

[Yohimbe]

Re: Something I've been experimenting with and it seems to be working well..

I may have to try that when I have nothing to do. I love sleep. Sometimes it seems like I just can't get enough. LOL

[horsepwr]

Re: Something I've been experimenting with and it seems to be working well..

I pulled a 12hr sleep one day last week. I can do it every now and then. It happens when I do like you did and fall asleep real early...sometimes I'll just be trying to get a little evening nap. I'll fall asleep on the couch or something, then get up and move to bed and sleep it on out. It does feel good. The way we run now-days, it's good to let the body try to catch up, but there's really no such thing as catching up on sleep.

You can sleep too long too. If you do that, you'll feel worse. You'll feel worn out all day. It's like you can't get going. I remember doing that in my late teens.

[horsepwr]

Re: Something I've been experimenting with and it seems to be working well..

hey deno thats a good idea...I wsh i could sleep 12 hours...dayuummm...used to when ghb was OTC...but then that shyt can be addictive...I love sleep!!!!

yeah, I went way overboard with the devil's piss.<--my little nick-name for it. I got to the point where I had to sleep with it on the nightstand by the bed because I would wake up every couple hours and have to cap up to fall back out. It got pretty nasty. I had a very unhealthy love affair with that shyt. It literally killed me twice.

[DeezGunz23]

Re: Something I've been experimenting with and it seems to be working well..

the only way i could sleep 12 hours straight is if i took 3 or 4 tylenol pms..... otherwise i get 7 hours of sleep and usually wake up 3 or 4 times during the night and roll around for 10-15 minutes until i pass back out

[cyberlegend1994]

Re: Something I've been experimenting with and it seems to be working well..

^ LOL... MARRIAGE = SIGNING YOUR LIFE AWAY...kids no.

^ Famous last words....

[Iron_Gook]

Re: Something I've been experimenting with and it seems to be working well..

WAIT UNTIL YOU HAVE KIDS ENO IT WILL NOT HAPPEN

Bump to that statement... although my little guy is sleeping through the night now... even so, it's impossible getting undisturbed sleep through the day with kids...

IG