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I've had a workout partner drop a 45 and had it bounce off my big toe just behind the toe nail. Tried to play it off untill my shoe felt squishy inside. tool off my shoe, my foot was covered in blood from where the plate had popped off the toenail.
Push it, Pull it, Rack it. Repeat untill wide!!
Take nothing I say as serious, What do I know, I sell water!!
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