Why I love working out

[bigjim33]

Originally posted by Sachet
I only strength train in a gym twice a week {once every 4-5 days} for the health benefits... to build skeletal muscle & increase bone density.
I prefer to keep a feminin appearance, although my skin fits good soOo muscle does show.

I would go CrAzY if I wasn't able to run, go hiking or do any kind of cardio work out to let out all the excess energy.

see you set yourself up, on purpose i bet but.........i got some really intense cardio we could do

[Sachet]

You better watch it JjLp!
I'll come up there & give you a matress workout you'll never forget & you won't have any energy left over for spring break!

[bigjim33]

Originally posted by Sachet
You better watch it JjLp!
I'll come up there & give you a matress workout you'll never forget & you won't have any energy left over for spring break!

well do it i dare ya we can have our own spring break! :p and check PM(also jjlp? i think i got it but not sure)

[Sachet]

Yes, let's not spoil the mood of this thead!

[bigjim33]

Originally posted by Sachet
Yes, let's not spoil the mood of this thead!

ok

[goliath.jr]

Re: Why I love working out

Originally posted by Username
No matter how lazy/tired I feel before I go in. No matter if I feel like crap/depressed mentally. After I get done I feel great. I swear the gym keeps me sane.

Werd.

[Auriflex]

I hate working out. But I hate being skinny more.