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Anyone know a link that can take me to see some pictures of people before and after that trained with iron addict or doggcrapp? Just curious to see what other people results looked like before I jumped into training with anyone. I remember reading someone here trained with one of them and put up some pics, but i cant remember who it was. (This is for people who actually trained with them, not just did there routines)
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Re: before / after pics from IA or DC training?
Go to them and ask for testimonial pics.... -
Re: before / after pics from IA or DC training?
just ask IA and DC... the acutal people?Comment
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Re: before / after pics from IA or DC training?
yeah, why not?
You're a potential client, right?Comment
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Re: before / after pics from IA or DC training?
Bump... no better place to go than to the source...Originally posted by NATE
IG
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Re: before / after pics from IA or DC training?
Originally posted by Strella
http://www.fitnessgeared.com/forum/s...ad.php?t=51356
http://www.fitnessgeared.com/forum/s...ad.php?t=52379
right now I'm 5'8" 218-219lbs round 13-14%. When I started with Iron Addict I was 189lbs and 18-19%BF. So I've gained probably close to 25-30lbs of muscle if you figure in the bodyfat I lost and now have "replaced" with muscle. I didn't "replace" it with muscle but you get what I mean.
Last edited by Stout1; 07-31-2006, 07:02 PM.Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."
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Re: before / after pics from IA or DC training?
What type of training does IA have you doing? Is it mostly Westside?Originally posted by Stout1http://www.fitnessgeared.com/forum/s...ad.php?t=51356
http://www.fitnessgeared.com/forum/s...ad.php?t=52379
right now I'm 5'8" 218-219lbs round 13-14%. When I started with Iron Addict I was 189lbs and 18-19%BF. So I've gained probably close to 25-30lbs of muscle if you figure in the bodyfat I lost and now have "replaced" with muscle. I didn't "replace" it with muscle but you get what I mean.Comment
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Re: before / after pics from IA or DC training?
It's changed from day one. First upon starting I wasn't doing much for volume/reps/intensity. Partly becuase I didn't have much to work withOriginally posted by kite
Then as I progessed he slowly had been adding in volume/intensity/reps/etc. RIght now is the most volume I've been on. We will see how I handle it.
Oh but yes actually a modified WSB routine. The core foundation, lifts, set up, days lifting etc are all WSB orientated. But it's modified a bit for a Powerbuilding aspect. Still powerlifting but got some BBing in there like pulldowns, bi work, calves, etc.Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."
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Re: before / after pics from IA or DC training?
www.ironaddicts.com
www.intensemuscle.com on this site, go to forum 'the dogg pound' and a sticky on there has pics of DC clients.- TestifyHey, I never saw a skinny bodybuilder before - eat away!
- 02THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
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